Have you noticed when you do a physical detox, stashed emotions suddenly come up that you haven't thought or felt in a while come up?

In Ka Ta See Healing Arts, we don’t separate the Spiritual, Physical, Mental or Emotional bodies. For us, they are all there connected together. In the Ka Ta...

Winter Solstice has become my favorite time to celebrate, and specifically celebrate with my community. A while back I spend a large amount of time researchi...

The more I live with the flow of nature, the flow of sunlight, the happier and healthier I feel. I say this a lot. I'll say it again. Every season offers its...

It's fall, and it's time to prep and purge, clean and clear not just "stuff" but all the negative energy collecting around you.

Halloween isn't always happy, especially for kids sensitive to negative energy. But, accurate clearing can help.

Sing a song. Sing out loud, sing out strong. Sing of good things, not bad. Sing of happy, not sad. Sing. Sing a song. Make it simple to last your whole life ...

“I want what you got.” I’ve had more than one person tell me this. I had a contractor tell me that he had spent the morning talking to a salesperson I just m...

I’m often in awe of the life my husband and I have created for ourselves. My life is better than I had wished for and imagined. To be honest, the younger of ...

Winter Solstice is known for being the darkest day of the year. It definitely is up here in Northern Oregon. The day after Winter Solstice, the light of day ...

You feel it. Something is watching you. Something is standing in THAT corner. You just know it. You catch something out of the corner of your eyes. You walk ...

I love Fall. It’s my favorite of all the seasons. We begin to spend a little more time inside. We begin to plan for winter. We begin to nest. Right now, I’m w...

Back about 10 years ago when I was trying to figure out if I was crazy or not, I talked to a psychic that did runes. A southern man, who comforted me by call...

This week hosted the first day of fall, the Autumnal Equinox. It’s the day, twice a year, once in spring – once in fall, that the sun shines directly on the ...

How do you mourn someone not gone. Sitting at the dining room table this week, my husband and I were making a grocery list, “We need to remember a Mother’s D...

Well, at least for this tell. This story began the day I was born, but it has taken me years to figure that out. For the purpose of this tale, it happened wh...

You don’t need me. I know a statement like this is bad for business, but the more you get to know me, the more you will know how helping you develop your own...

I had to find a deep, deep love for myself first that gave me the courage to find the brave lion that was inside of me. I sat there ready to run or to throw ...

I’ve recently felt incline to celebrate more in line with the seasons, like the Solstice and Equinox. Much of our modern traditions and celebration have orig...